FALL 2018 PRE-SEASON "SKILLS FACTORY":Available on Monday or Tuesday nights starting 9/10 and ending on 10/30
An uptempo 8 week skills program for Boys and Girls in Grades 3-10
The "Skills Factory" is a VERY uptempo skill development program that includes a comprehensive basketball skills program, as well as a focus on agility, strength, and conditioning. Each session includes 80 minutes of basketball skills stations, followed by 20 minutes of Strength & Conditioning work, and then an optional 20 minute Scrimmage. You can choose either Monday night or Tuesday night sessions - whatever works best with your schedule. Players will get lots of individual skill development work, including form shooting work, game intensity shooting drills, ballhandling, defense and rebounding, drills to work on moves and finishing, and lots more. Reps, Reps, and more Reps!
Program Dates: Players can choose either Monday or Tuesday Evenings, 8 weekly sessions starting 9/10 and 9/11 and ending on 10/29 and 10/30. Last year several players did both nights!
Start Times: The Groups and Start Times are listed below. Each group is scheduled for 2 hours. The last 20 minutes is an optional scrimmage, so no worries if you need to pickup your son/daughter early...
Mondays: 5:30 Boys Grade 3, Girls All Grades, 5:50 Boys Grade 4, 6:10 Boys Grade 5, 6:30 Boys Grade 6, 6:50 Boys Grade 7 from All Towns Except Westborough & Sudbury, 7:10 Boys Grade 7 from Westborough & Sudbury, Boys Grade 8-10
Tuesdays: 5:30 Girls Grades 3-4, 5:50 Girls Grades 5 and Up, 6:10 Boys Grades 3-5, 6:30 Boys Grade 6, 6:50 Boys Grades 7 and Up
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